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<channel>
	<title>Recipe Sheet &#187; American Food</title>
	<atom:link href="http://www.recipesheet.com/category/american-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.recipesheet.com</link>
	<description>Search for Recipes</description>
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			<item>
		<title>Chicken Avocado Melt</title>
		<link>http://www.recipesheet.com/chicken-avocado-melt/</link>
		<comments>http://www.recipesheet.com/chicken-avocado-melt/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 12:27:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Sandwich]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/chicken-avocado-melt/</guid>
		<description><![CDATA[

2 Chicken breast halves
1 tb Cornstarch
1/2 ts Cumin, ground
1/2 ts Garlic salt
1/2 Egg; lightly beaten
1/2 tb Water
3 tb Cornmeal
1 1/2 tb Oil
1/2 Avocado; peeled, sliced
3/4 c Cheese, monterey jack;
-shredded 1/4 c Sour cream; divided
1/8 c Onion, green, tops only
1/8 Pepper, red bell; chopped Tomatoes, cherry Parsley sprigs Skin and bone chicken breasts.
On hard surface, with [...]]]></description>
			<content:encoded><![CDATA[<table border="0" cellpadding="3" cellspacing="2">
<tr>
<td>2 Chicken breast halves</p>
<p>1 tb Cornstarch</p>
<p>1/2 ts Cumin, ground</p>
<p>1/2 ts Garlic salt</p>
<p>1/2 Egg; lightly beaten</p>
<p>1/2 tb Water</p>
<p>3 tb Cornmeal</p>
<p>1 1/2 tb Oil</p>
<p>1/2 Avocado; peeled, sliced</p>
<p>3/4 c Cheese, monterey jack;</p>
<p>-shredded 1/4 c Sour cream; divided</p>
<p>1/8 c Onion, green, tops only</p>
<p>1/8 Pepper, red bell; chopped Tomatoes, cherry Parsley sprigs Skin and bone chicken breasts.</p>
<p>On hard surface, with meat mallet or similar flattening utensil, pound chicken to 1/4 in thickness. In shallow dish, mix together cornstarch, cumin and garlic salt. Add chicken on piece at a time, dredging to coat. In a small bowl, mix egg and water. Place cornmeal in another bowl. Dip chicken, first in egg and then in cornmeal turning to coat. In large frying pan, place oil and heat to medium temp.; add chicken and cook 2 minutes on each side. Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese. Bake in 350?F oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts. Top chicken with sour cream, dividing equally; sprinkle with chopped green onion and red pepper.</td>
</tr>
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		</item>
		<item>
		<title>Mike&#8217;s Texas Chili &#8211; Southern Style</title>
		<link>http://www.recipesheet.com/mikes-texas-chili-southern-style/</link>
		<comments>http://www.recipesheet.com/mikes-texas-chili-southern-style/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 12:08:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/mikes-texas-chili-southern-style/</guid>
		<description><![CDATA[

3 lb Ground beef
1 lb Ground pork
1/2 tb Bacon fat or
5 Precooked strips of bacon
Crushed 1/8 c Sugar
1/8 c Dark brown sugar
1 tb Beef soup base
1/2 t Instant coffee or
1/2 c &#8211; real coffee
1 c Chopped celery
1 t Thyme
2 ts Salt
1 t Cummin seed
1 t Garlic, powder or minced
1 tb Cocoa
2 Bay leaves
1 t Cilantro
1/2 [...]]]></description>
			<content:encoded><![CDATA[<table border="0" cellPadding="3" cellSpacing="2">
<tr>
<td>3 lb Ground beef</p>
<p>1 lb Ground pork</p>
<p>1/2 tb Bacon fat or</p>
<p>5 Precooked strips of bacon</p>
<p>Crushed 1/8 c Sugar</p>
<p>1/8 c Dark brown sugar</p>
<p>1 tb Beef soup base</p>
<p>1/2 t Instant coffee or</p>
<p>1/2 c &#8211; real coffee</p>
<p>1 c Chopped celery</p>
<p>1 t Thyme</p>
<p>2 ts Salt</p>
<p>1 t Cummin seed</p>
<p>1 t Garlic, powder or minced</p>
<p>1 tb Cocoa</p>
<p>2 Bay leaves</p>
<p>1 t Cilantro</p>
<p>1/2 tb Mexican oregano</p>
<p>1 t Tabasco or</p>
<p>1 t Cayenne pepper (+/-to taste)</p>
<p>3/8 c Chili blend</p>
<p>2 tb Paprika</p>
<p>1 cn V-8 juice, (48 oz. ea)</p>
<p>1 c Chopped onion</p>
<p>1/2 c Green and red peppers,</p>
<p>Chopped 1 cn Stewed tomatoes (16 oz. ea)</p>
<p>Brown pork and beef, and drain very well. Add all ingredients to large crock pot and cover. Cook on high for 4 &#8211; 6 hours or low for 8 &#8211; 12 hours. The longer it cooks, the thicker it gets. Cubed roast or steak may be substitiuted for the ground meat. NOTE: This can be cooked on top of the stove. Brown pork and beef, then cook onions until they become limp. Add all of the other ingredients first. Cook and mix for 5 minutes add meat last Cover and cook on low for at least 4 hours. Stir every 10 to 15 minutes.</td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy Southern Barbecued Chicken</title>
		<link>http://www.recipesheet.com/spicy-southern-barbecued-chicken/</link>
		<comments>http://www.recipesheet.com/spicy-southern-barbecued-chicken/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 03:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/spicy-southern-barbecued-chicken/</guid>
		<description><![CDATA[5 Tbsps tomato paste (3 ozs)
1 tsp ketchup
2 tsps honey
1 tsp molasses
1 tsp Worcestershire sauce
4 tsps vinegar, white
3/4 tsp cayenne pepper
1/8 tsp black pepper
1/4 tsp onion powder
2 cloves garlic, minced
1/8 tsp ginger, grated
1 1/2 lbs chicken, skinless (breasts, drumsticks)
1. Combine all ingredients except chicken in a saucepan.
2. Simmer for 15 minutes.
3. Wash chicken and pat [...]]]></description>
			<content:encoded><![CDATA[<p align="left">5 Tbsps tomato paste (3 ozs)<br />
1 tsp ketchup<br />
2 tsps honey<br />
1 tsp molasses<br />
1 tsp Worcestershire sauce<br />
4 tsps vinegar, white<br />
3/4 tsp cayenne pepper<br />
1/8 tsp black pepper<br />
1/4 tsp onion powder<br />
2 cloves garlic, minced<br />
1/8 tsp ginger, grated<br />
1 1/2 lbs chicken, skinless (breasts, drumsticks)</p>
<p align="left">1. Combine all ingredients except chicken in a saucepan.<br />
2. Simmer for 15 minutes.<br />
3. Wash chicken and pat dry.<br />
4. Place chicken on a large platter.<br />
5. Brush chicken with 1/2 of sauce mixture.<br />
6. Cover with plastic wrap and marinate in refrigerator for 1 hour.<br />
7. Place chicken on a baking sheet lined with aluminum foil and broil for 10<br />
minutes on each side to seal in juices.<br />
8. Turn oven down to 350° F, and add the remaining sauce to the chicken.<br />
9. Cover the chicken with aluminum foil and continue baking for 30 minutes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Gumbo</title>
		<link>http://www.recipesheet.com/chicken-gumbo/</link>
		<comments>http://www.recipesheet.com/chicken-gumbo/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 03:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/chicken-gumbo/</guid>
		<description><![CDATA[1 tsp vegetable oil
1/4 cup flour
3 cups low-sodium chicken broth
1 1/2 lbs chicken breast, skinless and
boneless, cut into 1-inch strips
1 cup white potatoes (1/2 lb), cubed
1 cup onions, chopped
1 cup carrots (1/2 lb), coarsely chopped
1/4 cup celery, chopped
1/2 medium carrot, grated
4 cloves garlic, finely minced
2 stalks scallion, chopped
1 whole bay leaf
1/2 tsp thyme
1/2 tsp black [...]]]></description>
			<content:encoded><![CDATA[<p align="left">1 tsp vegetable oil<br />
1/4 cup flour<br />
3 cups low-sodium chicken broth<br />
1 1/2 lbs chicken breast, skinless and<br />
boneless, cut into 1-inch strips<br />
1 cup white potatoes (1/2 lb), cubed<br />
1 cup onions, chopped<br />
1 cup carrots (1/2 lb), coarsely chopped<br />
1/4 cup celery, chopped<br />
1/2 medium carrot, grated<br />
4 cloves garlic, finely minced<br />
2 stalks scallion, chopped<br />
1 whole bay leaf<br />
1/2 tsp thyme<br />
1/2 tsp black pepper, ground<br />
2 tsps hot (or jalapeño) pepper<br />
1 cup okra (1/2 lb), sliced into 1/2-inch pieces</p>
<p align="left">1. Add oil to a large pot.<br />
2. Heat pot over medium flame.<br />
3. Stir in flour.<br />
4. Cook, stirring constantly, until<br />
flour begins to turn golden brown.<br />
5. Slowly stir in all the broth using a wire whisk and cook for 2<br />
minutes. The mixture should not be lumpy.<br />
6. Add all ingredients except okra.<br />
Bring to a boil, then reduce heat and let<br />
simmer for 20 to 30 minutes.<br />
7. Add okra and let cook for 15 to 20 more minutes.<br />
8. Remove bay leaf.<br />
9. Serve hot in a bowl or over rice.</p>
]]></content:encoded>
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		<item>
		<title>Vegtable Stew</title>
		<link>http://www.recipesheet.com/vegtable-stew/</link>
		<comments>http://www.recipesheet.com/vegtable-stew/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 23:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/vegtable-stew/</guid>
		<description><![CDATA[3 cups water
1 cube vegetable bouillon, low sodium
2 cups white potatoes, cut in 2-inch strips
2 cups carrots, sliced
4 cups summer squash, cut in 1-inch squares
1 cup summer squash, cut in 4 chunks
1 15-oz can sweet corn, rinsed and drained
(or 2 ears fresh corn, 1 1/2 cups)
1 tsp thyme
2 cloves garlic, minced
1 stalk scallion, chopped
1/2 small [...]]]></description>
			<content:encoded><![CDATA[<p align="left">3 cups water<br />
1 cube vegetable bouillon, low sodium<br />
2 cups white potatoes, cut in 2-inch strips<br />
2 cups carrots, sliced<br />
4 cups summer squash, cut in 1-inch squares<br />
1 cup summer squash, cut in 4 chunks<br />
1 15-oz can sweet corn, rinsed and drained<br />
(or 2 ears fresh corn, 1 1/2 cups)<br />
1 tsp thyme<br />
2 cloves garlic, minced<br />
1 stalk scallion, chopped<br />
1/2 small hot pepper, chopped<br />
1 cup onion, coarsely chopped<br />
1 cup tomatoes, diced</p>
<p>(Add other favorite vegetables such as broccoli, cauliflower, etc.)</p>
<p>1. Heat water and bouillon in a large pot and bring to a boil.<br />
2. Add potatoes and carrots to the broth and simmer for 5 minutes.<br />
3. Add the remaining ingredients except for the tomatoes and continue<br />
cooking for 15 minutes over medium heat.<br />
4. Remove 4 chunks of squash and purée in blender.<br />
5. Return puréed mixture to pot and let cook for 10 minutes more.<br />
6. Add tomatoes and cook for another 5 minutes.<br />
7. Remove from flame and let sit for<br />
10 minutes to allow stew to thicken.</p>
<p></font></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Limas and Spinach</title>
		<link>http://www.recipesheet.com/limas-and-spinach/</link>
		<comments>http://www.recipesheet.com/limas-and-spinach/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 23:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/limas-and-spinach/</guid>
		<description><![CDATA[2 cups frozen lima beans
1 Tbsp vegetable oil
1 cup fennel, cut in strips (4 oz)
1/2 cup onion, chopped
1/4 cup low-sodium chicken broth
4 cups leaf spinach, washed thoroughly
1 Tbsp distilled vinegar
1/8 tsp black pepper
1 Tbsp raw chives
1. Steam or boil lima beans in unsalted water approximately 10 minutes.
Drain.
2. In a skillet, sauté onions and fennel in [...]]]></description>
			<content:encoded><![CDATA[<p align="left">2 cups frozen lima beans<br />
1 Tbsp vegetable oil<br />
1 cup fennel, cut in strips (4 oz)<br />
1/2 cup onion, chopped<br />
1/4 cup low-sodium chicken broth<br />
4 cups leaf spinach, washed thoroughly<br />
1 Tbsp distilled vinegar<br />
1/8 tsp black pepper<br />
1 Tbsp raw chives</p>
<p>1. Steam or boil lima beans in unsalted water approximately 10 minutes.<br />
Drain.<br />
2. In a skillet, sauté onions and fennel in oil.<br />
3. Add the beans and stock to the onions, cover, and cook for 2 minutes.<br />
4. Stir in the spinach. Cover and cook until spinach has wilted, about 2<br />
minutes.<br />
5. Stir in the vinegar and pepper. Cover and let stand for 30 seconds.<br />
6. Sprinkle with chives and serve.</p>
]]></content:encoded>
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		<item>
		<title>Smothered Greens</title>
		<link>http://www.recipesheet.com/smothered-greens/</link>
		<comments>http://www.recipesheet.com/smothered-greens/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 23:08:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/smothered-greens/</guid>
		<description><![CDATA[3 cups water
1/4 lb smoked turkey breast, skinless
1 Tbsp hot pepper, freshly chopped
1/4 tsp cayenne pepper
1/4 tsp cloves, ground
2 cloves garlic, crushed
1/2 tsp thyme
1 stalk scallion, chopped
1 tsp ginger, ground
1/4 cup onion, chopped
2 lbs greens (mustard, turnip, collard, kale, or mixture)
1. Place all ingredients except greens into large saucepan and bring to a boil.
2. Prepare [...]]]></description>
			<content:encoded><![CDATA[<p align="left">3 cups water<br />
1/4 lb smoked turkey breast, skinless<br />
1 Tbsp hot pepper, freshly chopped<br />
1/4 tsp cayenne pepper<br />
1/4 tsp cloves, ground<br />
2 cloves garlic, crushed<br />
1/2 tsp thyme<br />
1 stalk scallion, chopped<br />
1 tsp ginger, ground<br />
1/4 cup onion, chopped<br />
2 lbs greens (mustard, turnip, collard, kale, or mixture)</p>
<p align="left">1. Place all ingredients except greens into large saucepan and bring to a boil.<br />
2. Prepare greens by washing thoroughly and removing stems.<br />
3. Tear or slice leaves into bite-size pieces.<br />
4. Add greens to turkey stock. Cook 20 to 30 minutes until tender.</p>
]]></content:encoded>
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		<item>
		<title>Candied Yams</title>
		<link>http://www.recipesheet.com/candied-yams/</link>
		<comments>http://www.recipesheet.com/candied-yams/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 23:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/candied-yams/</guid>
		<description><![CDATA[3 medium yams (1 1/2 cups)
1/4 cup brown sugar, packed
1 tsp flour, sifted
1/4 tsp salt
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp orange peel
1 tsp soft tub margarine
1/2 cup orange juice

1. Cut yams in half and boil until tender but firm (about 20 minutes). When
cool enough to handle, peel and slice into 1/4-inch thickness.
2. Combine [...]]]></description>
			<content:encoded><![CDATA[<p align="left">3 medium yams (1 1/2 cups)<br />
1/4 cup brown sugar, packed<br />
1 tsp flour, sifted<br />
1/4 tsp salt<br />
1/4 tsp ground cinnamon<br />
1/4 tsp ground nutmeg<br />
1/4 tsp orange peel<br />
1 tsp soft tub margarine<br />
1/2 cup orange juice</p>
<p align="left">
1. Cut yams in half and boil until tender but firm (about 20 minutes). When<br />
cool enough to handle, peel and slice into 1/4-inch thickness.<br />
2. Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.<br />
3. Place half of the sliced yams in a medium-sized casserole dish. Sprinkle<br />
with spiced sugar mixture.<br />
4. Dot with half the amount of margarine.<br />
5. Add a second layer of yams, using the rest of the ingredients in the same<br />
order as above. Add orange juice.<br />
6. Bake uncovered in oven preheated to 350° F for 20 minutes.</p>
]]></content:encoded>
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		<item>
		<title>Oven French Fries</title>
		<link>http://www.recipesheet.com/oven-french-fries/</link>
		<comments>http://www.recipesheet.com/oven-french-fries/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 22:59:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/oven-french-fries/</guid>
		<description><![CDATA[4 large potatoes (2 lbs)
8 cups ice water
1 tsp garlic powder
1 tsp onion powder
1/4 tsp salt
1 tsp white pepper
1/4 tsp allspice
1 tsp hot pepper flakes
1 Tbsp vegetable oil
1. Scrub potatoes and cut into long 1/2-inch strips.
2. Place potato strips into ice water, cover, and chill for 1 hour or longer.
3. Remove potatoes and dry strips [...]]]></description>
			<content:encoded><![CDATA[<p align="left">4 large potatoes (2 lbs)<br />
8 cups ice water<br />
1 tsp garlic powder<br />
1 tsp onion powder<br />
1/4 tsp salt<br />
1 tsp white pepper<br />
1/4 tsp allspice<br />
1 tsp hot pepper flakes<br />
1 Tbsp vegetable oil</p>
<p align="left">1. Scrub potatoes and cut into long 1/2-inch strips.<br />
2. Place potato strips into ice water, cover, and chill for 1 hour or longer.<br />
3. Remove potatoes and dry strips thoroughly.<br />
4. Place garlic powder, onion powder, salt, white pepper, allspice, and<br />
pepper flakes in a plastic bag.<br />
5. Toss potatoes in spice mixture.<br />
6. Brush potatoes with oil.<br />
7. Place potatoes in nonstick shallow baking pan.<br />
8. Cover with aluminum foil and place in 475° F oven for 15 minutes.<br />
Remove foil and continue baking uncovered for an additional 15 to 20<br />
minutes or until golden brown. Turn fries occasionally to brown on all<br />
sides.</p>
]]></content:encoded>
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		<item>
		<title>Peach Cobbler</title>
		<link>http://www.recipesheet.com/peach-cobbler/</link>
		<comments>http://www.recipesheet.com/peach-cobbler/#comments</comments>
		<pubDate>Sun, 02 Sep 2007 05:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Food]]></category>
		<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.recipesheet.com/peach-cobbler/</guid>
		<description><![CDATA[1/2 tsp cinnamon, ground
1 Tbsp vanilla extract
2 Tbsps cornstarch
1 cup peach nectar
1/4 cup pineapple juice or peach juice
(can use juice reserved from canned peaches)
2 16-oz cans peaches, sliced, packed in juice, drained (or 1-3/4 lbs) fresh
1 Tbsp margarine, tub nonstick cooking oil spray (for baking dish)
1 cup pancake mix, dry
2/3 cup all-purpose flour
1/2 cup sugar
2/3 [...]]]></description>
			<content:encoded><![CDATA[<p align="left">1/2 tsp cinnamon, ground<br />
1 Tbsp vanilla extract<br />
2 Tbsps cornstarch<br />
1 cup peach nectar<br />
1/4 cup pineapple juice or peach juice<br />
(can use juice reserved from canned peaches)<br />
2 16-oz cans peaches, sliced, packed in juice, drained (or 1-3/4 lbs) fresh<br />
1 Tbsp margarine, tub nonstick cooking oil spray (for baking dish)<br />
1 cup pancake mix, dry<br />
2/3 cup all-purpose flour<br />
1/2 cup sugar<br />
2/3 cup evaporated skim milk</p>
<p align="left">Topping:<br />
1/2 tsp nutmeg<br />
1 Tbsp brown sugar</p>
<p align="left">1. Combine cinnamon, vanilla, cornstarch, peach nectar, and pineapple or peach juice in a saucepan over medium heat.<br />
Stir constantly until mixture thickens and bubbles.<br />
2. Add sliced peaches to mixture.<br />
3. Reduce heat and simmer for 5 to 10 minutes.<br />
4. In another saucepan melt margarine and set aside.<br />
5. Lightly spray an 8-inch square glass dish with cooking oil spray. Pour hot peach mixture into the dish.<br />
6. In another bowl, combine pancake mix, flour, sugar, and melted margarine. Stir in milk.<br />
7. Quickly spoon this mixture over peach mixture.<br />
8. Combine nutmeg and brown sugar. Sprinkle mixture on top of batter.<br />
9. Bake at 400° F for 15 to 20 minutes or until golden brown.<br />
10. Cool and cut into 8 squares.</p>
<p align="left">&nbsp;</p>
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