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	<title>Recipe Sheet &#187; Snacks</title>
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		<title>Crunchy African Bananas</title>
		<link>http://www.recipesheet.com/crunchy-african-bananas/</link>
		<comments>http://www.recipesheet.com/crunchy-african-bananas/#comments</comments>
		<pubDate>Sat, 24 May 2008 23:09:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[African Food]]></category>
		<category><![CDATA[Snacks]]></category>

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		<description><![CDATA[Ingredients:
1 Tbsp butter or margarine
1 Tbsp firmly packed brown sugar
¼ tsp ground cinnamon Cooking Spray
2 large bananas, medium-ripe
¼ cup chopped unsalted peanuts
Instructions:
Preheat oven to 350º. In a small bowl, melt butter in the microwave, about 45 seconds. Stir in brown sugar and cinnamon until well blended. oat a 9 x 9-inch baking pan with cooking spray. [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>1 Tbsp butter or margarine<br />
1 Tbsp firmly packed brown sugar<br />
¼ tsp ground cinnamon Cooking Spray<br />
2 large bananas, medium-ripe<br />
¼ cup chopped unsalted peanuts</p>
<p>Instructions:</p>
<p>Preheat oven to 350º. In a small bowl, melt butter in the microwave, about 45 seconds. Stir in brown sugar and cinnamon until well blended. oat a 9 x 9-inch baking pan with cooking spray. Peel bananas; cut each banana lengthwise in half. Place cut-side down in baking pan. Brush with some brown-sugar mixture; sprinkle with chopped peanuts. Bake 20 minutes, or until bananas are lightly browned. Serve warm.</p>
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